Connect with John Mollura: Website: https://johnmollura.com Book a complimentary call: https://johnmollura.com/contact You are one decision away from staying stuck or stepping into the future version of yourself that you are proud to become. After a personal tragedy and faith transformation, John created Elite Level Action, a science-backed framework that helps leaders break through fear, perfectionism, and procrastination to take bold, lasting action.
Free call with Josh: freecallwithjosh.com. From rugby pitches in Australia and the Philippines to Stanford’s sidelines, Josh Sutcliffe now designs winning cultures for coaches across all sports. In this episode, Josh breaks down his real-life fitness rhythm at 40: six to eight weekly jujitsu sessions, purposeful rucking anywhere with a backpack, MetCon add-ons, and a non-negotiable 45-minute daily movement floor.
Bestselling author and branding expert Trey Humphreys reveals how he balances fitness, mental health, and building legacy-level personal brands. Trey is a speaker, coach, and strategist at Brand Builders Group, where he’s helped hundreds of clients, including Fortune 500 execs and entrepreneurs, define their message, launch bestselling books, and scale their business.
How do high performers stay healthy without burning out? In this episode of Peak Performers Getting Fit, I sit down with Jonathan Goodman, author of The Obvious Choice and founder of QuickCoach.Fit, to unpack how busy professionals can build a strong body, sharp mind, and lasting habits… without obsessing over perfection.
Why Recovery Is Where You Get Stronger
While training breaks your body down, recovery is when real gains happen. Coach Ahmed Zaher emphasizes that sleep is your #1 tool—cheaper and more effective than cryotherapy or massage. Want proof? He recommends Dr. Matthew Walker’s Why We Sleep for the full science breakdown.
