Personal Training, Fitness, Injury Prevention, • 6/16/25 Injury Prevention with 8x Ironman Triathlete #injuryprevention #recovery #triathlon #athleterecovery Next How to Make It to the CrossFit Semifinals You Might Also Like Peaching the Booty - Activating Your Glutes & Pelvic Diaphragm Struggling with Feeling "Good Enough?" How **you** can support Christ Clinic (with Lara Hamilton) “Foodie Friday” and “Bob’s Tacos!” How do you build friendships through food and workouts? 31 Ways to Get Better Sleep (Part 1)
Personal Training, Fitness, Injury Prevention, • 6/16/25 Injury Prevention with 8x Ironman Triathlete #injuryprevention #recovery #triathlon #athleterecovery Next How to Make It to the CrossFit Semifinals You Might Also Like Peaching the Booty - Activating Your Glutes & Pelvic Diaphragm Struggling with Feeling "Good Enough?" How **you** can support Christ Clinic (with Lara Hamilton) “Foodie Friday” and “Bob’s Tacos!” How do you build friendships through food and workouts? 31 Ways to Get Better Sleep (Part 1)