Personal Training, Fitness, Injury Prevention, • 6/16/25 Injury Prevention with 8x Ironman Triathlete #injuryprevention #recovery #triathlon #athleterecovery Previous Why You’ll Never Stick to Your Goals... Until You Hear This #goals #fitnessgoals #mentalhealth Next DREAMS for Restorative Sleep 😴 | Fix Your Sleep Fast #SleepTips #sleeproutine #holistichealth #sleep You Might Also Like Marriage Can Suck 5 Quick Ways to Give Yourself Positive Self-talk Clancie asks a question... I get on a soapbox :) How to lose the last 5 lbs??? #AnsweringQuestions #LiftingWeights #LongerLife #Deadlifts #Squats #PerfectPosture #ElderlyLifting
Personal Training, Fitness, Injury Prevention, • 6/16/25 Injury Prevention with 8x Ironman Triathlete #injuryprevention #recovery #triathlon #athleterecovery Previous Why You’ll Never Stick to Your Goals... Until You Hear This #goals #fitnessgoals #mentalhealth Next DREAMS for Restorative Sleep 😴 | Fix Your Sleep Fast #SleepTips #sleeproutine #holistichealth #sleep You Might Also Like Marriage Can Suck 5 Quick Ways to Give Yourself Positive Self-talk Clancie asks a question... I get on a soapbox :) How to lose the last 5 lbs??? #AnsweringQuestions #LiftingWeights #LongerLife #Deadlifts #Squats #PerfectPosture #ElderlyLifting