1/14/24 What about Caffeine? Previous Working Out in the Heat of Hell Next What is a "Mirror Moment," and When Did Bryan Have His? You Might Also Like You were sick? How do you get back into the gym? 5 Quick Ways to Give Yourself Positive Self-talk Clancie asks a question... I get on a soapbox :) #AnsweringQuestions #LiftingWeights #LongerLife #Deadlifts #Squats #PerfectPosture #ElderlyLifting Talking Breakfast with a Nutrition Coach
1/14/24 What about Caffeine? Previous Working Out in the Heat of Hell Next What is a "Mirror Moment," and When Did Bryan Have His? You Might Also Like You were sick? How do you get back into the gym? 5 Quick Ways to Give Yourself Positive Self-talk Clancie asks a question... I get on a soapbox :) #AnsweringQuestions #LiftingWeights #LongerLife #Deadlifts #Squats #PerfectPosture #ElderlyLifting Talking Breakfast with a Nutrition Coach
