Stress, Health, Alcohol, Nutrition, • 2/1/24 6 Ways You Are Self-medicating and Don't Even Know It Are you self-medicating to help yourself feel better from a long and stressful day at work? Is your self-medication turning into more of a habit instead of a one-off? Previous Struggling with Chronic Pain? Meet Dr. Maria DeFranco You Might Also Like Two-time Olympian Managing a Baby and a Business 5 Tips for Better Sleep You were sick? How do you get back into the gym? How do you know your pet is having an emergency? Why You’ll Never Stick to Your Goals... Until You Hear This #goals #fitnessgoals #mentalhealth
Stress, Health, Alcohol, Nutrition, • 2/1/24 6 Ways You Are Self-medicating and Don't Even Know It Are you self-medicating to help yourself feel better from a long and stressful day at work? Is your self-medication turning into more of a habit instead of a one-off? Previous Struggling with Chronic Pain? Meet Dr. Maria DeFranco You Might Also Like Two-time Olympian Managing a Baby and a Business 5 Tips for Better Sleep You were sick? How do you get back into the gym? How do you know your pet is having an emergency? Why You’ll Never Stick to Your Goals... Until You Hear This #goals #fitnessgoals #mentalhealth