Stress, Health, Alcohol, Nutrition, • 2/1/24 6 Ways You Are Self-medicating and Don't Even Know It Are you self-medicating to help yourself feel better from a long and stressful day at work? Is your self-medication turning into more of a habit instead of a one-off? Previous Why Eating More Might Actually Save Your Diet You Might Also Like Plantar Fasciitis... what it is? how to treat it? with Dr. Melissa Hurwitz Peaching the Booty - Activating Your Glutes & Pelvic Diaphragm “Foodie Friday” and “Bob’s Tacos!” How do you build friendships through food and workouts? DREAMS for Restorative Sleep 😴 | Fix Your Sleep Fast #SleepTips #sleeproutine #holistichealth #sleep Losing Those Last 10 Stubborn Pounds
Stress, Health, Alcohol, Nutrition, • 2/1/24 6 Ways You Are Self-medicating and Don't Even Know It Are you self-medicating to help yourself feel better from a long and stressful day at work? Is your self-medication turning into more of a habit instead of a one-off? Previous Why Eating More Might Actually Save Your Diet You Might Also Like Plantar Fasciitis... what it is? how to treat it? with Dr. Melissa Hurwitz Peaching the Booty - Activating Your Glutes & Pelvic Diaphragm “Foodie Friday” and “Bob’s Tacos!” How do you build friendships through food and workouts? DREAMS for Restorative Sleep 😴 | Fix Your Sleep Fast #SleepTips #sleeproutine #holistichealth #sleep Losing Those Last 10 Stubborn Pounds