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Blue Eagle Fitness & Nutrition CrossFit Fulshear
90-Day Plan
Nutrition
Personal Training
Senior’s Fitness Classes
TALK TO A TRAINER
90-Day Plan
Nutrition
Personal Training
Senior’s Fitness Classes
TALK TO A TRAINER

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Monday Motivation - Simplifying Grit
Grit, Mental Health Bryan White 2/12/24 Grit, Mental Health Bryan White 2/12/24

Monday Motivation - Simplifying Grit

One of the storylines for both teams was the amount of grit the players embodied. Grit is perseverance, determination, and an unwavering commitment to long-term goals, even when obstacles arise.

Do you over-complicate grit?

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