1/14/24 Do you Have a Coach or a Cheerleader? Previous I've Had Multiple Panic Attacks Today. What now? Next Drink the Good Wine, Eat the Good Food You Might Also Like I tweaked my shoulder, now what?? Losing Those Last 10 Stubborn Pounds Feel better in only three (yes, three !) visits Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great... Ladies, Hero WODs and Hypertrophy. What are they?
1/14/24 Do you Have a Coach or a Cheerleader? Previous I've Had Multiple Panic Attacks Today. What now? Next Drink the Good Wine, Eat the Good Food You Might Also Like I tweaked my shoulder, now what?? Losing Those Last 10 Stubborn Pounds Feel better in only three (yes, three !) visits Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great... Ladies, Hero WODs and Hypertrophy. What are they?